Biggest Loser Star Jillian Michaels Reveals Simple Weight-loss And Workout Tips

10 things the weight-loss industry won’t tell you

It could be to improve your health, or to look good in a bikini on your next vacation. The more specific your goal, the better it is from a motivational standpoint, said Michaels. Outline it, define it,” said Michaels, who has helped “The Biggest Loser” contestants shed thousands of pounds during the past few years. “It could be your kids, it could be a beach vacation.” For example, comedian Tom Arnold recently lost 90 pounds , saying he totally changed his diet the day his son was born.
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Biggest Loser trainer Jillian Michaels says setting achievable goals is the key to consistent weight loss.

Bariatric surgery, such as the fitting of gastric bands, can cut the risk of death from obesity-related problems such as heart disease and diabetes. Although it has been growing in popularity, only 8,000 people a year are currently receiving the treatment. Researchers from Imperial College London believe more than 5% of the adult population garcinia cambogia side effects would qualify for it. However, they acknowledge that if it was carried out in such huge numbers it would have significant financial implications for the NHS. Continue reading the main story Start Quote Despite clear guidelines outlining who can undergo such surgery with the NHS, and evidence that these procedures are cost-effective in the long run, less than 1% of those eligible have weight loss surgery each year End Quote http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html Dr Sonia Saxena Lead researcher Guidelines recommend that bariatric surgery be offered to the morbidly obese and those who are not quite morbidly obese but already have other problems, such as heart disease and high blood pressure.
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Weight loss surgery: Up to two million could benefit

Thermogram of obese people

According to the most recent data from the Federal Trade Commission, roughly 15% of weight loss ads contain false claims or false information. Already this year, the FTC has fined three companies about $34 million over deceptive advertising claims. Among the cited companies is the marketer of Sensa, a product that consumers sprinkled on their food to help them lose weight, which will pay $26.5 million to settle charges of false-advertising because, according to the FTC, the company deceived consumers with unfounded weight loss claims and misleading endorsements. ( Sensa says that the settlement includes no admission of wrongful conduct.) There is little evidence that pills and supplements can help you lose a lot of weight, says Mary Engle, the director of the advertising practices division at the FTC. Whats more, some of the biggest players in the industry have accused each other of deception.
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